If you feel like you are always on, you are not alone. Your mind keeps scanning for problems. Your shoulders creep up toward your ears. Even on the couch, your body is braced for the next thing. You try a night off or a vacation day and still feel wired. As licensed...
You sit down, the clock starts, and your mind freezes. You talk about work or the kids, but the real stuff stays locked up. The panic you felt in the parking lot. The argument you are ashamed of. The secret you rehearsed saying. You leave wondering: “Is this a me...
