Mental Health, Mental Health Supports, Therapy, Work
No one’s immune to mental health issues, but some people have a far easier time accessing help than others. According to Mental Health America, 28 million adults with mental health illnesses didn’t receive treatment, and 28.2% of American adults try to seek treatment...988, Mental Health, Therapy, Trauma
You’ve probably heard the word ‘trauma’ used a lot in recent years, but what does it really mean? How do you know if you’re dealing with trauma – and how do you handle it, if you are? Could you benefit from trauma-focused counseling? What Is Trauma? Trauma...