Mental Health, Mental Health Supports
Living with depression can be like carrying a heavy weight that never seems to lift. Some days, it’s a struggle just to get out of bed, and the things that used to bring you joy now feel distant and unreachable. The sadness and hopelessness can be overwhelming, making...Addiction, Mental Health, Peer and Family, Substance Abuse
Addiction is more than just a struggle with substances; it’s a challenge that can deeply affect your mental health, even if you’re managing to keep everything else in your life together. Picture this: you’re doing well at work, maintaining your relationships, and...Clinicians, Mental Health, Professionals
It’s hard to watch the people you want to help suffer. And that suffering is often more intense during an election year. Arguments, family rifts, social media, misinformation, AI and more can intensify feelings during an election year. There can be a lot of...Recovery, Substance Abuse
For non-religious folks looking for recovery support services, it can be challenging to find programs that align with your values. Popular 12-step programs like Alcoholics Anonymous (AA) are based on a belief in, and reliance on, God or some other higher power. While...Military and Veterans, Military Transition
After leaving the military, veterans often face challenges reintegrating into civilian society. While more than half of U.S. veterans feel that they weren’t well prepared for the transition, younger veterans report the transition was very difficult. Challenges Facing...