• Call the Region Five Crisis Line: (757) 656-7755
    Region Five
    • How We Help
      • Call Center
        • National Suicide Prevention Line/988
        • Marcus Alert
        • Mobile Response – REACH
        • Crisis Receiving Center
      • Outpatient Counseling and Clinician Training
        • Mobile Crisis Training
      • Service Member, Veterans and Family Support
      • Peer and Family Support
      • Community Special Services
        • Traumatic Brain Injury Program
        • Youth Substance Abuse Intensive Outpatient Program
    • About
      • Who We Are
      • Our Mission
      • Leadership
    • Member CSBs
    • Resources
      • Blog
      • Calendar
      • Press
    Select Page

    How to Get Therapy When You Can’t Take Time off Work

    Mental Health, Mental Health Supports, Therapy, Work

    No one’s immune to mental health issues, but some people have a far easier time accessing help than others. According to Mental Health America, 28 million adults with mental health illnesses didn’t receive treatment, and 28.2% of American adults try to seek treatment...

    The Hard Facts About College Alcohol Abuse and Substance Abuse

    Substance Abuse, Youth

    Unfortunately, drinking alcohol (and far too much of it) has become synonymous with the college experience. It’s the main attraction at Greek life parties. It’s a staple of tailgating and sporting events. It’s seen as the common denominator in the...

    Clinician Suicide: Recognizing the Signs & Getting Help

    Clinicians, Professionals, Suicide

    As a clinician, you’re probably used to putting your clients first—whether you’re a therapist, counselor, first responder, or psychologist. You’re there for people when they’re struggling the most, but what happens when you hit a wall? The truth is, burnout,...

    Why Having an Accountability Partner Works in Addiction Recovery

    Addiction, Peer and Family

    It’s National Recovery Month, so today we’re talking about one of the most important steps you can take in your recovery: finding an accountability partner. Addiction recovery is one of the toughest challenges anyone can face. But trying to do it all on your own?...

    It’s Okay to Seek Help for Severe or Chronic Depression

    Mental Health, Mental Health Supports

    Living with depression can be like carrying a heavy weight that never seems to lift. Some days, it’s a struggle just to get out of bed, and the things that used to bring you joy now feel distant and unreachable. The sadness and hopelessness can be overwhelming, making...
    « Older Entries
    Next Entries »

    1

    purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

    Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

    Are You In Crisis?

    1

    Are You In Crisis?
    purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

    Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

    • Follow
    • Follow
    • Follow

    Region Five

    Bridging the gap for community health and healing

    region five logo on top of an image of moving water

    About Region Five

    Who We Are

    Our Leadership

    Find Your CSB

    Main Calendar

    • Follow
    • Follow
    • Follow

    How We Help

    Call Center

    Outpatient Counseling and Clinician Training

    Military Veterans and Family Support

    Peer & Family Support

    

    Region Five Crisis Lines

    (757) 656-7755
    

    Press Inquiries

    

    Administrative Address

    7025 Harbour View Blvd Ste 119
    Suffolk, VA 23435
    

    VA Department of Behavioral Health

    Copyright © 2025 – Region Five Virginia All Right Reserved – Website: Alford Creative – Privacy Policy