988, Addiction, Substance Abuse
If you’ve made the decision to quit using drugs or alcohol, congratulations! For many people, especially those struggling with dependence or addiction, this decision is life-changing. But what if you’re not interested in rehab or other types of treatment? Can you get...988, Mental Health, Therapy, Trauma
You’ve probably heard the word ‘trauma’ used a lot in recent years, but what does it really mean? How do you know if you’re dealing with trauma – and how do you handle it, if you are? Could you benefit from trauma-focused counseling? What Is Trauma? Trauma...