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Early Signs of Alcohol Dependence in Adolescents and Adults

Addiction, Substance Abuse

When it comes to drinking alcohol, people rarely start with the intent to form a habit. But what may have started as the occasional drink can slowly become an addiction, impacting your body, mind, work, and relationships.  And it happens more often than you might...

Why Having an Accountability Partner Works in Addiction Recovery

Addiction, Peer and Family

It’s National Recovery Month, so today we’re talking about one of the most important steps you can take in your recovery: finding an accountability partner. Addiction recovery is one of the toughest challenges anyone can face. But trying to do it all on your own?...

High-functioning but Hurting: How Addiction Affects Mental Health

Addiction, Mental Health, Peer and Family, Substance Abuse

Addiction is more than just a struggle with substances; it’s a challenge that can deeply affect your mental health, even if you’re managing to keep everything else in your life together. Picture this: you’re doing well at work, maintaining your relationships, and...

Can I Get Off of Drugs or Alcohol by Myself – Or Is It Really That Dangerous?

988, Addiction, Substance Abuse

If you’ve made the decision to quit using drugs or alcohol, congratulations! For many people, especially those struggling with dependence or addiction, this decision is life-changing.  But what if you’re not interested in rehab or other types of treatment? Can you get...

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Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

Are You In Crisis?

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Are You In Crisis?
purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

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