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Do Therapists Need Therapy? How to Get the Help You Need

Mental Health, Professionals, Therapy

There’s a misconception that those in the mental health field don’t need therapy. After all, they already have all the tools they need to cope with life’s challenges, right? But, therapists, clinical social workers, and other mental health professionals are human too....

Clinician Suicide: Recognizing the Signs & Getting Help

Clinicians, Professionals, Suicide

As a clinician, you’re probably used to putting your clients first—whether you’re a therapist, counselor, first responder, or psychologist. You’re there for people when they’re struggling the most, but what happens when you hit a wall? The truth is, burnout,...

How Clinicians Can Help Clients Handle Election Stress

Clinicians, Mental Health, Professionals

It’s hard to watch the people you want to help suffer. And that suffering is often more intense during an election year. Arguments, family rifts, social media, misinformation, AI and more can intensify feelings during an election year. There can be a lot of...

Caring for the Caregivers: Burnout in Public Mental Health Care Professionals

Clinicians, Professionals

Professionals working in mental health have been in a state of burnout since COVID. When the pandemic hit, the need for essential critical healthcare providers dramatically ramped up. The resulting emotional toll continues to make its mark today, and it especially...

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purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

Are You In Crisis?

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Are You In Crisis?
purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

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