Monthly Women Support Group

This group offers a safe space and an opportunity for women to come together, share their experiences, and heal together.

Here, you can freely express and process the complex emotions that arise from past trauma, surrounded by those who truly relate to the journey you’ve been on. Together, we can find strength and solace in shared experiences and mutual support.

Let us help each other move forward!

Some of the varied topics that will be discussed include:

– Setting healthy boundaries
– Prioritizing self-care
– Utilizing assertive communication
– Substance abuse
– Military sexual trauma
– Self-advocacy
– Nutrition
– Family dynamics
– Career confusion or career switching