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    Eating Disorders: Signs, Causes & Treatment Options

    Mental Health, Therapy

    If you’ve been worrying about your own eating behaviors or suspect someone you care about might be in trouble, this blog is for you. Eating disorders can be incredibly isolating, but they’re actually way more common than many people realize.  Maybe you’re noticing...

    Alternative Mental Health Treatments for Veterans

    Mental Health, SMVF, Veterans

    Whether you’ve just been discharged or it’s been years since you served, as a veteran, you know how important mental health care can be as you return to civilian life. Transitioning service members like you have been through a lot—and it doesn’t just disappear the...

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    Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

    Are You In Crisis?

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    Are You In Crisis?
    purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

    Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

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