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    Can I Get Off of Drugs or Alcohol by Myself – Or Is It Really That Dangerous?

    988, Addiction, Substance Abuse

    If you’ve made the decision to quit using drugs or alcohol, congratulations! For many people, especially those struggling with dependence or addiction, this decision is life-changing.  But what if you’re not interested in rehab or other types of treatment? Can you get...

    Alcohol Abuse and Veterans: Larry Veale’s Story

    Military and Veterans, Substance Abuse

    Larry Veale’s Story In this video, Larry Veale, a Peer Support Specialist with Western Tidewater Community Services Board and former U.S. Marine, shares his recovery story with us. Larry served in the Marine Corps for two years and then later worked at a...

    Veterans and Alcohol Abuse – Why We Need Better Supports in Place

    Military and Veterans, Substance Abuse

    This article was written by Dr. Tristin C. Galvez, SMVF Clinician III   The Unique Challenges Veterans Face A Veteran is defined as someone who has previously served in a branch of the Armed Forces to include Navy, Army, Marines, Air Force, and Coast Guard. There...

    Mental Health, Substance Abuse, and Grief Support Groups in the Coastal Virginia Area

    Mental Health Supports, Peer and Family, Substance Abuse

    You never have to deal with mental health challenges, substance abuse recovery, or healing from grief alone. Support groups offer a safe and encouraging place to connect with others who are going through or have gone through similar experiences in life. Benefits of...

    The Role That Peers Play in Active Recovery

    Peer and Family, Recovery, Substance Abuse

    Recovery is not easy, but peer support programs help drastically. When someone who is in active recovery engages with someone who has successfully recovered from substance dependence, they see that recovery is possible. The Importance of Social Support in Recovery...
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    Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

    Are You In Crisis?

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    Are You In Crisis?
    purple icon of a phone with 24 inside a clock indicating you can call 24 hours a day

    Help starts here – hope starts now. If you are having suicidal thoughts or a mental health crisis call Region Five’s crisis center at (757) 656-7755 or click here to see all crisis services.

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