Transitioning from military service to civilian life can feel like stepping into an entirely different world.
The structured environment and strong bonds that come with serving don’t always translate easily into civilian life.
You might be asking yourself, “Where do I belong now?”
The good news is you’re not alone. Many military service members have gone through the same tough transition you face now. Building a new community after service is possible, and there are local peer support groups ready to help.
Whether you’re looking for new friends, support for mental health challenges, or just to talk with someone who’s been in your shoes, there are organizations and events across Virginia to connect you with other veterans.
If you’re feeling lost after service, know that there’s support available. No matter where you are in the state, you can find a community of like-minded people to connect with.
Finding Community in Virginia
When you’re searching for peer support groups for veterans, it can be hard to know where to look. So, we’ve highlighted a few in-person options across Virginia to help you get started.
1. Wounded Warrior Project
The Wounded Warrior Project (WWP) is a nonprofit organization dedicated to supporting veterans and service members who’ve been injured in the line of duty.
They offer a range of programs, including mental health services, career development, long-term rehabilitation, and in-person veteran group meetings.
WWP Peer Support Groups are small monthly veteran-led meetings where service members come together to connect, overcome barriers, and offer mutual support. They’re available across Virginia and neighboring states, with locations in Alexandria, Hampton Roads, and Richmond, where you can find the community you’ve been looking for. Depending on the area, groups can be all-male, all-female, or mixed.
To join a WWP Peer Support Group, start by registering and then reach out to the WWP resource center to connect with a group.
2. Team RWB
Team RWB’s mission is to enhance veterans’ lives by helping them connect with their community through physical and social activities. They focus on creating genuine bonds that give service members a sense of purpose and belonging.
Team RWB also offers benefits like free access to health resources and expert-led discussions to support veterans through whatever they’re going through.
They have chapters across the country with 6 in Virginia alone. You can find them in Lexington, Charlottesville, Harrisonburg, Richmond, Hampton Roads, and Fredericksburg.
To take the first step toward joining their peer support groups, simply register. After signing up, you’ll be introduced to a close-knit community where you can share your experiences, get non-judgmental support, and form meaningful relationships with fellow veterans who understand.
3. The Mission Continues
If you’re looking to join a military community and an opportunity to give back, The Mission Continues could be your perfect fit.
They focus on community engagement, linking veterans with under-resourced areas through programs that improve education, fight food insecurity, and strengthen neighborhoods.
Their Service Platoons offer veterans the chance to work together with community members to make a real impact, providing support to local partners and volunteers in meaningful ways.
You can join a Platoon in Hampton Roads and Richmond, and you can check out their Facebook groups to meet other members and keep up to date with events.
4. Virginia Department of Veteran Services
The Virginia Department of Veteran Services (VDVS) works to make sure veterans in the state have the resources they need. They offer everything from help with benefits and healthcare to job support and housing to ease the transition to civilian life.
Their VVFS Peer Support groups are led by veterans from different branches, offering military service members and veterans a chance to swap stories and build friendships with others who get what you’ve been through. VVFS also hosts online mental health sessions and other events to give as many veterans as possible the help and support they need.
You can find a list of their events on their website, where they have everything from women’s veteran peer support groups and art therapy sessions to skill-building groups and memorial walks.
For more information on their peer support groups, feel free to get in touch with them directly. They’ll be happy to help you find the right group or answer any questions you have.
5. American Legion
With over 1.6 million members, The American Legion is the largest veterans organization in the country. They’re dedicated to helping veterans, their families, and local communities through programs, services, and advocacy.
They have thousands of locations across the country, including several right here in Virginia. Tidewater Post 327 is just one of the many chapters making a difference in the community. They welcome veterans from all branches of the military and offer help with benefits, employment, community programs, and financial assistance.
Check out their events calendar for upcoming meetups, fun activities, and ways to connect with other veterans in the community.
6. Local professional-led support groups
Psychology Today is a great resource for finding information on professionally-guided support groups in your area. You can find groups that focus on a variety of challenges veterans can face as they return to civilian life, including substance abuse, mental health, anger management, PTSD, and more.
These meetings are led by professional counselors, therapists, and psychologists, providing a safe space and helpful new perspectives. You can talk to people who understand, share what you’re going through, and learn new coping skills when things get tough – all in a supportive environment.
Find Your Community and Support with Region Five
Finding a community after service isn’t just possible – it’s essential for your well-being. Surrounding yourself with people who understand can make all the difference.
Our Service Member, Veterans, and Family Support (SMVF) program is here to provide free resources, assistance, and a strong sense of community for military members, veterans, and their families.
Through the SMVF program, we offer a variety of services to support you, including:
- Transition support
- Access to vocational specialists
- Job coaching
- Peer support
- Mental health resources
- Case management
- Job training
We understand where you’re coming from – because, as veterans with a variety of military service backgrounds ourselves, we’ve been there, too. We’re here to help you tackle whatever challenges come up and offer the support you need to overcome them.
Ready to connect with others who really get it? Reach out today.
