The Hard Facts About College Alcohol Abuse and Substance Abuse
College alcohol abuse and substance abuse are growing. Learn the statistics on college binge drinking and the alcohol abuse culture in American colleges.
Clinician Suicide: Recognizing the Signs & Getting Help
The therapist suicide rate is higher than you think. Here’s how we can prevent psychologist suicide & reduce suicide risk for all mental health clinicians.
Why Having an Accountability Partner Works in Addiction Recovery
It’s National Recovery Month, so today we’re talking about one of the most important steps you can take in your recovery: finding an accountability partner. Addiction recovery is one of the toughest challenges anyone can face. But trying to do it all on your own?...
It’s Okay to Seek Help for Severe or Chronic Depression
Living with severe depression? It’s okay to seek help. Learn about effective treatments, support, and how we can help you find the right mental health care.
High-functioning but Hurting: How Addiction Affects Mental Health
Addiction is more than just a struggle with substances; it’s a challenge that can deeply affect your mental health, even if you’re managing to keep everything else in your life together. Picture this: you’re doing well at work, maintaining your relationships, and...
How Clinicians Can Help Clients Handle Election Stress
Not sure how to handle political issues with clients? Here are some tips to help tackle this delicate subject and assist each individual with their struggles.
Non-Religious Sobriety Programs in the Greater Tidewater Hampton Roads Area
Finding programs that align with your values can be challenging for non-religious folks. Here are some non-religious support options in the Greater Tidewater Hampton Roads Area of Virginia.
What Are the Biggest Challenges Facing Young Veterans Today?
After leaving the military, veterans often face challenges reintegrating into civilian society. While more than half of U.S. veterans feel that they weren’t well prepared for the transition, younger veterans report the transition was very difficult.
The Top Careers After Military Service: How To Excel
Transitioning from military service to civilian life can be daunting, but, with the right guidance & determination, you can excel in a variety of career fields.
Stuck in Depression and Nothing Helps – Not Even Years of Therapy
If you’ve been in treatment for years, but have seen little or no progress, you’re probably feeling pretty frustrated and maybe even hopeless. Maybe you’ve been doing everything “right,” but nothing seems to help – but you do have the potential to live the life you want to live. You may just have to try something new.