988, Mental Health, Therapy, Trauma
You’ve probably heard the word ‘trauma’ used a lot in recent years, but what does it really mean? How do you know if you’re dealing with trauma – and how do you handle it, if you are? Could you benefit from trauma-focused counseling? What Is Trauma? Trauma...Mental Health, Mental Health Supports
We’re more informed and aware about our mental health than ever before, and that’s especially true for younger people. Yet, while we may be more open to the idea of therapy, a lot of people think that it’s too expensive to even consider. It’s true that mental health...Military and Veterans, SMVF
Veterans face unique mental health challenges in life that civilians do not, such as transitioning from military to civilian life, and psychological distress caused by wartime experiences. Research indicates that fewer than 50 percent of veterans returning from duty...